A herbal practitioner, Adwao Asamoah, has advised patients suffering from some ailments including high blood pressure, varicose veins, joint pain and so on, to use bay leaves, hibiscus flowers and cloves, among others.
Adwao said those herbs can be used as natural remedy for high blood pressure, poor blood circulation,
varicose veins, cellulite, joint pain, stomach discomfort and inflamed or bloated abdomen.
In her words: “Ingredients: four bay leaves, a handful of hibiscus flowers(Zobo leaves), one tablespoon of cloves, six well-washed guava leaves and three cups of water.
“Instructions: Put all the ingredients into a clean saucepan. Add three cups of water, bring the mixture to a boil and let it simmer for about 15 minutes over medium heat.
” Strain the liquid. Pour the infusion into a cup or container.
“How to Take It: Drink one cup of this infusion each morning on an empty stomach. Drink this for 10 days
“Tip: For best results maintain a balanced diet and avoid excess sugar, processed foods, and alcohol during this period.”
The herbal therapist made a disclaimer by saying that: “Disclaimer: This is a natural home remedy that may support wellness, but it is not a substitute for professional medical advice, diagnosis, or treatment.”
She advised to always consult with a healthcare provider before starting any new supplement or remedy, especially if you have diabetes or chronic kidney disease.
